Black Tea Guide
Black tea is the most widely consumed drink in the world after water. It has a high level of caffeine and flavor, and is rich in antioxidants.
What are benefits of black tea?
- reduced inflammation in the body
- may lower bad cholesterol
- improve gut health
- may reduce blood pressure
Green Tea Guide
Green tea is known for boosting the metabolic rate and reportedly aiding weight loss which makes it a great daily beverage.
What are the reported health benefits of green tea?
- helps regulate glucose levels, slowing the rise of blood sugar after eating
- healthy teeth – green tea can kill bacteria, which improves dental health and lowers the risk of infection.
- reduces bad cholesterol in the blood
Chamomile Tea Guide
Chamomile tea is a herbal infusion, known for its good relaxing properties and improving sleep and anxiety.
What are the suggested health benefits of Chamomile tea?
- mild sedative – it is fabulous to drink at night to encourage a night of better quality sleep
- reducing Inflammation – may help with conditions such as arthritis and autoimmune disorders
- helping with colds – studies suggest inhaling chamomile can relieve symptoms of colds. As it contains anti-inflammatory properties, try ringing your flannel out in our Chamomile Tea and leaving it on your face for a while – perfect for pepping up skin and relieving tired eyes!
