Chamomile Tea Guide
Chamomile tea is a herbal infusion, known for its good relaxing properties and improving sleep and anxiety.
What are the suggested health benefits of Chamomile tea?
- mild sedative – it is fabulous to drink at night to encourage a night of better quality sleep
- reducing Inflammation – may help with conditions such as arthritis and autoimmune disorders
- helping with colds – studies suggest inhaling chamomile can relieve symptoms of colds. As it contains anti-inflammatory properties, try ringing your flannel out in our Chamomile Tea and leaving it on your face for a while – perfect for pepping up skin and relieving tired eyes!