Tea Guide

Black Tea Guide

Black tea is the most widely consumed drink in the world after water. It has a high level of caffeine and flavor, and is rich in antioxidants.

What are benefits of black tea?

  • reduced inflammation in the body
  • may lower bad cholesterol
  • improve gut health
  • may reduce blood pressure
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Green Tea Guide

Green tea is known for boosting the metabolic rate and reportedly aiding weight loss which makes it a great daily beverage.

What are the reported health benefits of green tea?

  • helps regulate glucose levels, slowing the rise of blood sugar after eating
  • healthy teeth – green tea can kill bacteria, which improves dental health and lowers the risk of infection.
  • reduces bad cholesterol in the blood
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Chamomile Tea Guide

Chamomile tea is a herbal infusion, known for its good relaxing properties and improving sleep and anxiety.

What are the suggested health benefits of Chamomile tea?

  • mild sedative – it is fabulous to drink at night to encourage a night of better quality sleep
  • reducing Inflammation – may help with conditions such as arthritis and autoimmune disorders
  • helping with colds – studies suggest inhaling chamomile can relieve symptoms of colds. As it contains anti-inflammatory properties, try ringing your flannel out in our Chamomile Tea and leaving it on your face for a while – perfect for pepping up skin and relieving tired eyes!
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